Hi there! Happy Mother’s Day !! I saw this on my google page and found it so wonderful. For a yogi, it is very hard to describe to a non yogi what doing yoga does for your brain.
I love yoga, I love teaching yoga to awesome people in my community. I love meeting people on Instagram in the yoga community and pretending to be best friends. It isn’t pretend but it is so meaningful and in your heart, yet you have never been able to shake hands.
Check out this great article and come back to my site for some yoga sessions or for some great recipes! Quick links to recipes are HERE. xoxo Michelle
https://www.nbcnews.com/better/amp/ncna794531
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