We (adult humans) are made up of up to 60% water.
This is more than half and it is so important to know what kind of water you are putting into your body. I am for water of all kinds for sure. When you look though, all water is definitely not the same.
I am a fan of Alkaline water, and here is link if you will like to try some from my friend Amazon! This is called Essentia.
Essentia alkaline water available on Amazon.
Test strips for your pH … pH testing strips available here.
It has a higher pH than balanced, which is around 7. Essentia is 9.5 pH. Being lower than balanced in the pH gives disease a better environment to grow or spread. Some small cells of disease may be in your DNA, but keeping a higher pH will help to ensure that they do not get to live in an environment where they are healthy and able to multiply.
Think of a house plant that needs you to water it regularly in order to grow and stay healthy. The healthy cells in our body need good water to stay healthy, and the bad cells need an environment which is acidic in order to thrive. Starving the acidic environment from them by keeping the pH in an alkaline state, or higher than 7, can keep diseased cells from affecting other cells which are currently healthy.
Arthritis is a an example of this in most people. A system with low pH will have higher levels of inflammation and more symptomatic arthritis. While raising pH in your system can help reduce arthritis pain, it is not a cure. I personally benefit from this and have a water ionizer at home to pour filtered water with a higher pH that is also ionized.
Water is one of the most important resources for your body to complete all functions. Drink lots!!💦
xoxo
Disclaimer: This post contains affiliate links to amazon. This means if you make a purchase after looking at the product, I may be paid a small commission at no added charge to you. Thank you in advance.
